top of page

FIVE GREAT DECAF COFFEES FOR THE CAFFEINE-CONSCIOUS

  • Feb 2, 2024
  • 3 min read

Updated: Apr 17, 2024


You might have to cut back on the caffeine in perimenopause

We love coffee. Love it. Nothing beats that moment in the morning when your personality miraculously blossoms like a beautiful flower and the world seems like a brighter, nicer place. When you feel like you can take on Goliath, or your inbox, and win.


Caffeine is beautiful, in the right dose. That cup in the morning is the stuff of miracles. We don’t know why anyone would want to quit that initial feeling of positivity. It's so nice you might spend the rest of the day chasing that high, trying to recreate it with more caffeine. It just doesn’t happen. Instead, too much caffeine can make you sweaty and anxious. And it makes it much harder to get quality sleep, as caffeine can remain in your system for up to 12 hours.

Want to read more?

Subscribe to theperisphere.com to keep reading this exclusive post.

SIGN UP FOR THE FREE WEEKLY NEWSLETTER & LET'S BE PERI PALS

Thanks for submitting!

© 2024 THE PERISPHERE

DISCLAIMER: THE PERISPHERE IS NOT MEDICAL ADVICE. THE INFORMATION PROVIDED SHOULD NOT BE USED FOR DIAGNOSING OR TREATING A HEALTH PROBLEM. ALWAYS SEEK THE ADVICE OF YOUR DOCTOR OR OTHER QUALIFIED HEALTH PROFESSIONAL.

bottom of page